Rising Diabetes: A Physician's Warning on Self-Medication and Food Neglect

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The Rising Diabetes Crisis in Nigeria

Dr. Gerald Chinasa, a general physician and head of the medical team at Heritage Advancement Forum, has highlighted several critical factors contributing to the surge in diabetes cases across Nigeria. In an interview with the News Agency of Nigeria (NAN), he emphasized that self-medication and the lack of proper regulation of food and drug products are major causes behind the increasing prevalence of the disease.

According to the World Health Organisation (WHO), approximately 4.3% of Nigerians suffer from diabetes. This rise is largely attributed to lifestyle changes driven by urbanization. The shift towards sedentary lifestyles, coupled with the consumption of unhealthy diets, has created a fertile ground for the spread of non-communicable diseases such as diabetes.

Chinasa pointed out that industries producing sugary drinks, processed foods, and other unhealthy products play a significant role in this public health challenge. Additionally, the use of tobacco, excessive alcohol consumption, and a lack of physical activity further exacerbate the situation. These factors combine to create a perfect storm, increasing the risk of developing diabetes among the population.

A Problem of Quality and Regulation

One of the most alarming aspects of the issue, according to Dr. Chinasa, is the prevalence of fake and substandard drugs and food products in the market. He noted that Nigeria lacks effective control mechanisms to ensure the quality and safety of these items. Many government agencies tasked with regulation are hindered by corruption, which undermines their ability to enforce standards.

The physician expressed deep concern over the greed and avarice of those involved in the production of these substandard goods. He stated that these individuals show no regard for the well-being of their fellow citizens, prioritizing profit over public health. This lack of ethical responsibility leads to serious consequences, including the increased incidence of chronic diseases like diabetes.

Chinasa stressed that many food and drink products available in Nigeria are consumed without proper quality assurance or approval. This unchecked access to potentially harmful substances results in long-term health complications, particularly in the form of non-communicable diseases.

The Dangers of Self-Medication

Another key factor identified by the doctor is the widespread practice of self-medication in Nigeria. He warned that this habit poses significant risks, as people often take medications without consulting a qualified medical professional. This can lead to incorrect dosages, adverse drug interactions, and delayed treatment of underlying conditions.

Dr. Chinasa urged the public to abandon the idea of self-medication entirely. He emphasized that individuals should seek medical advice from registered hospitals and trained professionals when they are unwell. This approach ensures that patients receive appropriate care and reduces the likelihood of complications arising from improper treatment.

Hereditary and Age-Related Factors

In addition to lifestyle and regulatory issues, the physician also highlighted the hereditary nature of diabetes. He explained that while genetics play a role, environmental and behavioral factors significantly influence the development of the disease. Moreover, the risk of diabetes increases with age, as aging is often associated with a decline in lean body mass and an increase in body fat, particularly visceral fat. This change can contribute to insulin resistance, a key factor in the progression of diabetes.

Global Projections and the Need for Action

Globally, the prevalence of diabetes mellitus is on the rise. By 2030, it is estimated that over 500 million adults will be affected by the condition. In Nigeria, the situation demands urgent attention. Dr. Chinasa called for stricter regulations on the production and importation of food and drugs to prevent further escalation of the problem.

He also emphasized the importance of strengthening regulatory bodies such as the National Agency for Food and Drug Administration and Control (NAFDAC) and other relevant authorities. These organizations must be empowered to fulfill their mandates effectively and ensure that only safe and high-quality products reach consumers.

In conclusion, addressing the rising diabetes crisis in Nigeria requires a multi-faceted approach. It involves improving public awareness, enforcing strict regulations, and promoting healthy lifestyles. Only through these combined efforts can the country hope to curb the growing burden of diabetes on its population.